| Anxiety Tracking Log Book - Interactive Workbook Tracker with Triggers, Symptoms, Moods Contributor(s): Love to Educate (Author) |
|
 |
ISBN: 5285673186 ISBN-13: 9785285673187 Publisher: Puzzle Master OUR PRICE: $8.99 Product Type: Paperback Published: January 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Law | Mental Health - Medical | Mental Health |
| Physical Information: 0.22" H x 8.5" W x 11" (0.58 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This Anxiety Disorder Management Journal is suitable for people suffering from anxiety which can cause both mental and physical symptoms. so take control of your anxiety with this beautifully designed Anxiety Tracking Journal. The Anxiety Journal contains daily pages with ample space to capture information about your daily goals, symptoms, triggers and more. If you think you or your loved one is experiencing anxiety and stress - this journal is a must-have Anxiety Workbook could be a useful way to identify the trigger points that are causing specific symptoms. These simple records help the therapist in narrowing down the possible triggers and make recommendations accordingly. Besides being a great aid, jotting down the symptoms in a guided journal is known to have a calming effect on the person experiencing anxiety. Order your copy today and simplify your life |