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Daily Workout Logbook - Workout Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Body Weight Tracker.
Contributor(s): Love to Educate (Author)
ISBN: 5354984858     ISBN-13: 9785354984855
Publisher: Love to Educate
OUR PRICE:   $8.97  
Product Type: Paperback
Published: February 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Sports & Recreation | Gymnastics
- Health & Fitness | Exercise - General
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.21" H x 8.5" W x 11" (0.57 lbs) 102 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

REACH YOUR FITNESS GOALS FASTER


Research shows that keeping a workout journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine.


This fitness journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle or win a sports competition


This fitness planner will also motivate and inspire you by showing you the extent of your progress


ADVANCED TRACKING


To ensure you have the most optimal results in reaching your fitness goals, fitness experts created detailed tracking layouts, including a designated section to track cardio versus strength training. Use the weekly progress tracker to track your weight, measurements or record your weight lifting progress. Now...go and track those reps


PREMIUM QUALITY, PERFECT PORTABLE SIZE & BONUSES: Our workout planner is built to last - it is made from thick, high quality, 100 pages that will not bleed and will survive the wear and tear of everyday use in the gym or at home.


GUARANTEED TO GET YOU IN SHAPE FAST OR YOUR MONEY BACK


Our fitness logbook is guaranteed to work, or we will give you your money back If you are not happy with your results, or for any reason, you're not completely satisfied with your purchase, simply contact us for a hassle-free refund - no questions asked


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