| Workout Log Book with Daily Activity and Fitness Exercise, Daily Goals for Optimal Weight Loss Contributor(s): Love to Educate (Author) |
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ISBN: 5683201756 ISBN-13: 9785683201753 Publisher: Love to Educate OUR PRICE: $8.97 Product Type: Paperback Published: February 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Gymnastics - Health & Fitness | Exercise - General |
| Physical Information: 0.21" H x 8.5" W x 11" (0.57 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Workout Log Book with Diet tracker helps make your weight loss goals a reality. Record your exercise habits, help you set your weight loss goal, and meet it with an action-oriented plan based on your needs and routine. An easy-to-use layout with a large format provides the space and structure you need to balance your daily activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. Take action, lose weight, dig into your why, and set a plan of action to achieve those goals. Buy today and simplify your life |