10 Soluciones Simples Para Desarrollar La Autoestima: Como Terminar Con La Inseguridad En Si Mismo. Contributor(s): Schiraldi, Glenn R. (Author) |
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ISBN: 607457152X ISBN-13: 9786074571523 Publisher: Lectorum Publications OUR PRICE: $14.39 Product Type: Compact Disc Language: Spanish Published: January 2011 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Self-esteem - Self-help | Personal Growth - Happiness - Psychology | Emotions |
Series: 10 Soluciones Simples |
Themes: - Topical - Self-Esteem |
Descriptions, Reviews, Etc. |
Publisher Description: In this Audiobook, the author offers readers a comprehensive program for assessing and increasing self-esteem. Since many of us simply haven't the time or the motivation to undertake a major reevaluation of ourselves, this book offers readers quick, easy-to-grasp tips for fostering a positive sense of self and also incorporates techniques that make use of mindfulness practice. En este libro, ahora en formato CD, el autor ofrece un programa para fortalecer la autoestima. Incluye f ciles y r pidas ideas para terminar con la inseguridad en s mismo, ganar confianza y crear una autoimagen positiva. |