| Mindfulness Workbook for OCD: A Guide to Overcoming OCD Using Cognitive and Mindfulness Behavioral Therapy Contributor(s): Jeanpaulmozart (Author) |
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ISBN: 7064207893 ISBN-13: 9787064207897 Publisher: Fodor Ioan Sergiu OUR PRICE: $7.19 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) |
| Physical Information: 0.09" H x 8" W x 10" (0.23 lbs) 42 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isn't about habits like biting your nails or thinking negative thoughts. This workbook will try to help you ! |