| Autophagy: The Code Of Longevity. A Guide On Long Term Health For Men And Women; Activate Autophagy With Keto Weight Loss Diet An Contributor(s): Carter, Ryan (Author) |
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ISBN: 839566690X ISBN-13: 9788395666902 Publisher: Szymon Zaganiaczyk OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: June 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Nutrition |
| Physical Information: 0.4" H x 5.98" W x 9.02" (0.57 lbs) 172 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Have you ever wondered how you can live a healthier and longer life? You think you've tried various fad diets and exercise regimens, but nothing seems to work? You're still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle? Why do some organisms live longer than others? What are the factors that accelerate the ageing process? And how are you going to combat these elements to further extend your life? These questions are all answered in this book.Despite the numerous studies conducted on autophagy, experts still do not know the full extent of its effects on an organism. However, during the course of their researches, they were able to discover key information about how autophagy works: When autophagy becomes activated, certain specialized structures of a healthy cell are triggered to hunt for damaged or dead cells, and consume them. Now, you can unlock the long-buried secrets to longevity The key is through fasting, proper diet, supplementation, exercising, and sleep optimization -the right way The goal of the book is quite simple:
Understanding how autophagy works is essential so as to enhance your appreciation of how the body self-cleans itself. It is listed and explained in this book as well as the various types of autophagy that the body goes through, and the control mechanisms that are in place to prevent the abuse of this metabolic process. Discover the 17 main health benefits of activating and regulating autophagy |