| Yoga Para Tu Salud: Las Bases de la Salud Integral Con Ejercicios Básicos de Yoga Contributor(s): Baxter, Eric (Author) |
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ISBN: 849917096X ISBN-13: 9788499170961 Publisher: Ediciones Robinbook OUR PRICE: $9.00 Product Type: Paperback Language: Spanish Published: January 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Dewey: 613.704 |
| Physical Information: 0.6" H x 5.4" W x 5.4" (0.45 lbs) 192 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: With numerous yoga poses and advice on proper breathing techniques, this yoga manual is designed to restore the equilibrium between the mind and the body. As readers practice and perfect the exercises and postures provided in this guide, they will notice a decrease in physical and emotional maladies. The book s small format makes it the perfect on-the-go resource for anyone seeking to work toward a stronger body and healthier mind."Con numerosas posturas de yoga y consejos sobre tecnicas apropiadas de respiracion, este manual de yoga esta disenado para restaurar el equilibrio entre la mente y el cuerpo. A medida que los lectores practiquen y perfeccionen los ejercicios y las posturas proveidas en esta guia, notaran ladisminucion progresiva de dolores fisicos y emocionales. El formato pequenodel libro hace de este el perfecto recurso portatil para cualquiera que busque trabajar hacia un cuerpo mas fuerte y una mente mas sana."" |
