| Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación Contributor(s): Gimian, Carolyn Rose (Author), Trungpa, Chögyam (Author) |
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ISBN: 849988489X ISBN-13: 9788499884899 Publisher: Editorial Kairos OUR PRICE: $22.46 Product Type: Paperback Language: Spanish Published: May 2017 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation |
| Physical Information: 0.8" H x 5" W x 7.8" (0.65 lbs) 256 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice. |
