| Yoga Poses Book Manual for Beginners: Yoga is the Journey of the Self, Through the Self, to the Self Contributor(s): Jeanpaulmozart (Author) |
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ISBN: 8638089449 ISBN-13: 9788638089444 Publisher: Fodor Ioan Sergiu OUR PRICE: $8.09 Product Type: Paperback - Other Formats Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga - Self-help | Meditations |
| Physical Information: 0.09" H x 8.5" W x 11" (0.27 lbs) 42 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Simple yoga practices to increase your peace and reduce stress. For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds―essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life. |
