| The Pegan Diet Cookbook: Delicious and Easy Recipes Combining the Best of Paleo and Vegan Diet for Lifelong Health. Contributor(s): Hollins, Brian (Author) |
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ISBN: ISBN-13: 9798502661195 Publisher: Independently Published OUR PRICE: $10.85 Product Type: Paperback Published: May 2021 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.27" H x 8" W x 10" (0.59 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Enjoy your Sustainable Lifestyle without Giving up Flavors and Tasty food. Being a supporter of healthy diets, I've always looked for the best one to base my lifestyle on. As I studied every diet I heard about, I started thinking that everyone of them was missing something, whether the tastiness, or a proper nutrition.. None of the most famous diets seemed to fulfill me. In fact, for a person who cares about the environment and the animal welfare, it's not easy to find a diet that meets every need.. Or so I thought before I heard of the Pegan Diet! The Pegan Diet is the union of the Paleo (good fats, limited refined carbs, limited sugar) and the Vegan diet (lots and lots of fresh, healthy veggies), and it is the best choice if you want to follow a diet with great nutritional values that is also incredibly sustainable for the environment. This cookbook is the collection of many of my favourite Pegan recipes, that cover everything from breakfast to desserts! Let's take a look at what you can find inside this cookbook:
And many more! As you'll learn from this book, this diet doesn't let you put aside neither taste nor your conscience! So, what are you waiting for? |