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Binge Eating: Nurturing A Healthy Relationship With Food: How To Deal Emotions Without Food
Contributor(s): Nolen, Louis (Author)
ISBN:     ISBN-13: 9798505765289
Publisher: Independently Published
OUR PRICE:   $8.09  
Product Type: Paperback
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Eating Disorders
Physical Information: 0.2" H x 5.98" W x 9.02" (0.29 lbs) 82 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Negative emotions may lead to a feeling of emptiness or an emotional void. Food is believed to be a way to fill that void and create a false feeling of fullness or temporary wholeness.

Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues.

But don't worry because of this book you will know how intuitive eating works and the way you can manage it in the order you will perceive yourself in a better manner.

Uncover the topics such as:
- NURTURE a Healthy Relationship with Food
- FEEL a deep sense of relief in finding your Satiety
- TREAT your body with Love and Respect
- BUILD a better body Image
- GET permanent Weight Loss