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You have two kidneys, each about the size of your fist. They are near the middle of your back, just below the rib cage. Inside each kidney, there are about a million tiny structures called nephrons They filter your blood. They remove wastes and extra water, which become urine.

Most kidney diseases attack the nephrons. This damage may leave kidneys unable to remove wastes. You have a higher risk of kidney disease if you have diabetes, high blood pressure, or a close family member with kidney disease. Chronic kidney disease damages the nephrons slowly over several years.

The nutritionists and doctors analyzed the whole kidney disease process create a new type of diet that can help to use the required vitamins. This diet is called the renal diet.

This renal diet recipe is filled with a lot of great info that will make your daily life hassle-free. To do healthy foods, you'll find out:

- Everything you need to know about the renal diet
- What foods to avoid, what to limit, and what to control
- Tips and tricks of taking care of your kidneys
- Low sodium, low potassium, low phosphorus healthy recipes
- Simple breakfast recipes
- Mouth-watering lunch recipes
- Succulent dinner recipes
- Amazing snacks & side dishes recipes
- Decadent dessert recipes

You will feel free when adjusting your everyday cooking routine and get tasty and healthy food for your body system.