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Doing Nothing Means Many Things: Effective Formula For Getting The Relaxation Out Of Doing Nothing: Burnout And Depression Recovery
Contributor(s): Dothard, Jefferson (Author)
ISBN:     ISBN-13: 9798510992489
Publisher: Independently Published
OUR PRICE:   $8.09  
Product Type: Paperback
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Compulsive Behavior
Physical Information: 0.25" H x 5.98" W x 9.02" (0.37 lbs) 106 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

When was the last time you had a completely relaxing vacation? One where you played ball with your child, went on a long walk with your spouse, and genuinely felt like you were doing the right thing? If the answer is kind of "never", you aren't alone. While giving yourself time to rest may seem like the most obvious way to resolve this exhaustion, taking breaks is easier said than done for many Sensitive Strivers.

In this book you'll discover:
-The #1 law to accomplish more by doing less passed down from an ancient Chinese scroll.
-Why trying too hard can cause life-altering damage and how to avoid it.
-How to never feel guilty again by using the S.A.D. system.
-Groundbreaking insight into the science of play and why you need to take it seriously
-Why intentionalism is like essentialism and minimalism on steroids.
-Expert-approved hacks to prevent burnout from ever coming back.
-The shortcut to instantly fall into a deep state of relaxation even if your mind won't stop racing.
-The hilarious case study of the brave woman who did nothing for 1 week in the most efficient and cutthroat company in the world.
-How doing nothing is proven to raise your IQ by scientists.
-An ancient Tibetan secret to love your job even if you throw your alarm clock through the window every morning.
-... and so much more