100 Mandalas Coloring Book For Adult: Art Therapy, for relaxation and express your creative side Contributor(s): Hernandez, Lloyd (Author) |
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ISBN: ISBN-13: 9798512976593 Publisher: Independently Published OUR PRICE: $11.33 Product Type: Paperback Published: May 2021 |
Additional Information |
BISAC Categories: - Design | Clip Art |
Physical Information: 0.43" H x 8.5" W x 11.02" (1.07 lbs) 204 pages |
Descriptions, Reviews, Etc. |
Publisher Description:
Mandalas Art Therapy Coloring mandalas leads to a relaxation response due to repetitive movement that forces us to put aside the thoughts that arise and return to the point of focus. The relaxation response of mandala coloring can result in the following benefits:
People who color mandalas often experience a deep sense of calm and well-being. It is a simple tool that does not require any experience, but it can be very comforting and nourishing. Mandalas not only focus your attention but also allow you to express your creative side, which many of us neglect in our daily lives. |