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Ways To Reduce Stress Naturally: Real-Life Strategies To Improve Health, Wellbeing & Productivity: How To Manage Ourselves
Contributor(s): Thistlethwait, Andrew (Author)
ISBN:     ISBN-13: 9798514477500
Publisher: Independently Published
OUR PRICE:   $8.09  
Product Type: Paperback
Published: June 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Reference
Physical Information: 0.22" H x 5.98" W x 9.02" (0.32 lbs) 90 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Living in this day and age, stress is a normal part of modern life. Sometimes stress can be so overwhelming, it feels like it is taking over your life. Thankfully, the body has an amazing, protective stress response system to help you cope.
Learn how to prevent and manage stress with simple and effective naturopathic approaches!

In this book, you will discover:
The journey to 7 steps
Step 1: Respect yourself
Step 2: Feed your body
Step 3: Move your body
Step 4: Play more
Step 5: Get a life
And so much more!

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