| Enhance Your Life Without Stress: The Best Solutions For Stress Management: How To Reduce Stress And Tension Contributor(s): Gurner, Chelsea (Author) |
|
 |
ISBN: ISBN-13: 9798514789511 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: June 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Reference |
| Physical Information: 0.23" H x 5.98" W x 9.02" (0.33 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or a painful life event can be a natural part of life. You may feel down or anxious, and that's normal too for a while. Do you know how to reduce stress? Are you getting frustrated? Read this book now. This book is a fun and entertaining book that looks at the causes and effects of stress on your mind, body, and overall health. Whether you're a teenager facing the world ahead, or you're a middle-aged parent feeling the effects on your sleep and energy levels caused by stress, Stress Solutions is the ultimate solution for actually understanding and applying scientifically and clinically-backed strategies to take charge of your life again. Buy this book now. |