Healthy Heartburn-Free Recipes: Discover Ways to Reduce and Relieve Acid Reflux Symptoms Contributor(s): Tosch, Christina (Author) |
|
ISBN: ISBN-13: 9798530398520 Publisher: Independently Published OUR PRICE: $16.10 Product Type: Paperback Published: July 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Gastrointestinal |
Physical Information: 0.23" H x 7.99" W x 10" (0.53 lbs) 112 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Eating fatty or foods high in acid can cause unpleasant discomfort, leading to acid reflux or heartburn. While fast foods, ready meals, and too many greasy takeouts are often the culprits, some everyday foods like tomatoes, garlic, and onions can also trigger heartburn symptoms. If you want to be heartburn-free, you will need to make your lifestyle and diet changes. An excellent place to start is by preparing homemade meals and discovering which foods you need to avoid if you are to become heartburn-free. Fortunately, when it comes to heartburn-friendly meals, sweet treats, desserts, and beverages, you won't have to sacrifice taste when you can choose from these 40 recipes, including:
|