| Walking for Weight Loss: Complete Guide to Lose Weight and Stay Healthy Contributor(s): Edward, Martin (Author) |
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ISBN: ISBN-13: 9798534452549 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: July 2021 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.13" H x 6" W x 9" (0.22 lbs) 64 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: WALKING FOR WEIGHT LOSS Complete Guide to Lose Weight and Stay Healthy. Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the quicker your pace, the more calories you'll burn. In fact, walking isn't just good for you - it's one of the easiest forms of exercise to incorporate into your day-to-day life Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy! |
