| Leptin Diet Meal Plan: Combat Leptin Resistance: Atkins Diet Recipes Contributor(s): Ledebuhr, Corinne (Author) |
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ISBN: ISBN-13: 9798536325230 Publisher: Independently Published OUR PRICE: $8.54 Product Type: Paperback Published: July 2021 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Physical Impairments |
| Physical Information: 0.16" H x 5.98" W x 9.02" (0.25 lbs) 68 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The author did a great job compiling the evidence to support leptin resistance and the negative effects. However, if you read any wellness material, you get much of the same info. This booklet is about 60 pages and not well made. I only read the book once and the pages are coming off the spine. There's a 2-week sample meal plan. I feel it would have been a greater service if the author offered 2-week meal plans for the various lifestyle diets that have become popular, namely low carb and vegetarian/vegan. Sure the user can compile the recipes, but the point of buying a book like this is to have the think work done for you. |