| Beginners Running guide Contributor(s): Kinuthia, Nicole (Author) |
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ISBN: ISBN-13: 9798548416704 Publisher: Independently Published OUR PRICE: $6.64 Product Type: Paperback Published: August 2021 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging |
| Physical Information: 0.06" H x 6" W x 9" (0.12 lbs) 30 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Runner's beginners guide helps demystify running making it a practical and realistic fitness option. While many people are capable of embarking on a running routine, most beginners quit after some time. The ebook gives a practical approach that helps a runner maintain CONSISTENCY which is the ultimate goal to achieving a runnning lifestyle. |