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13 things mentally tough People Avoid: Empower yourself to overcome fear, and prepare your mind to adapt to Difficult Situations
Contributor(s): Monika, Amy (Author)
ISBN:     ISBN-13: 9798566480589
Publisher: Independently Published
OUR PRICE:   $6.29  
Product Type: Paperback
Published: November 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help | Motivational & Inspirational
Physical Information: 0.24" H x 5.98" W x 9.02" (0.36 lbs) 116 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
To strengthen yourself mentally you need a new set of habits, dos and don'ts that will help you build your ideal mental strengthThey are many things mentally tough people don't do, and in this book you will discover them for yourself.Gaining mental toughness is similar to building physical toughness, there is a litany of things you ought to avoid to maintain and grow your mental strength.Dr Amy Monika uses her experience as a psychologist to break down for you the best way to build mental toughness.Many people know what to do to build toughness, but how many of them Know what to avoid ?Find out in this simple book.Features of the book: ★Research based approach★★Bullet point and numbers to help you easily recall★★★Simple and easy to read.★★★★To build your mental toughness, buy this book now