Anger Management Workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques Contributor(s): Garratt, Steven J. (Author) |
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ISBN: ISBN-13: 9798569191420 Publisher: Independently Published OUR PRICE: $12.68 Product Type: Paperback - Other Formats Published: November 2020 |
Additional Information |
BISAC Categories: - Psychology | Clinical Psychology - Psychology | Psychopathology - Compulsive Behavior - Medical | Pathology |
Physical Information: 0.23" H x 5.98" W x 9.02" (0.35 lbs) 112 pages |
Descriptions, Reviews, Etc. |
Publisher Description: IF U WANT TO RECOGNIZE AND MANAGE YOUR ANGER, THEN KEEP READING... Anger does not fade on its own, as if by magic. In the face of such a strong emotion, the most important thing is to know how to handle it correctly.If not, we end up getting sick.Anger can involve emotional expressions such as frustration, irritability, annoyance, irritation, outburst, and agitation. The good news is that anger can be managed. In this book you will find all the methods and techniques to recognize, manage anger and improve your life. By reading this book, you'll learn:
Do you have sudden anger issues? Do you want to learn how to manage anger at work and in the family? By reading the topics in this book you will learn how to calm down and avoid getting angry. Scroll to the top and click on "Buy now with 1-Click" Button. |