| Keto Comfort Food Cookbook: Low-Carb Ketogenic Diet Favorite Comfort Food Recipes Contributor(s): Miller, Madison (Author) |
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ISBN: ISBN-13: 9798575564690 Publisher: Independently Published OUR PRICE: $9.73 Product Type: Paperback Published: December 2020 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.33" H x 6" W x 9" (0.47 lbs) 154 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Missing comfort food while following the ketogenic diet? Now you can with smart food swaps Make any recipe keto-friendly and enjoy your favorite comfort foods without the guilt The keto diet is all about low carb, high fat, and adequate protein. Most people assume that it's important to cut fats to lose weight. But modern research suggests that cutting sugar from the diet has a far better effect than cutting fat. Low carb diets help us to balance hormones, stabilize blood pressure, increase strength, and lose weight. And this is what the keto diet is all about.We all love comfort food. They remind us of our loved ones and good times spent together. But when you are on a diet, comfort foods may not be ideal. However, with a few smart keto-friendly swaps, you can convert any regular pantry into a keto-friendly pantry and make any comfort food you crave into a healthier keto-friendly meal. In this cookbook, you will find all the tips and recommendations you need to prepare the keto-friendly comfort food including:
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