| Mandala: ADULT COLORING BOOK: MANDALA: ADULT COLORING BOOK.. Stress Relieving Designs.. 8,5" x 11".. 62 PAGES Contributor(s): Art, Amo (Author) |
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ISBN: ISBN-13: 9798583059812 Publisher: Independently Published OUR PRICE: $5.26 Product Type: Paperback - Other Formats Published: December 2020 |
| Additional Information |
| BISAC Categories: - Design | Book |
| Physical Information: 0.13" H x 8.5" W x 11.02" (0.37 lbs) 62 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Does coloring books relieve stress? Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
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