| Coconut Flour Cookbook Contributor(s): David, Anthony (Author) |
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ISBN: ISBN-13: 9798595795531 Publisher: Independently Published OUR PRICE: $9.89 Product Type: Paperback Published: January 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Gluten-free |
| Physical Information: 0.17" H x 5.98" W x 9.02" (0.27 lbs) 82 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Coconut flour is made from coconut flesh that has been dried and ground. It originated in the Philippines, where it was first produced as a by-product of coconut milk During manufacturing, coconuts are first cracked open and drained of liquid. The coconut meat is then scraped out, rinsed, grated, and strained to separate the solids from the milk. This product is baked at a low temperature until dry before being ground into flour. Coconut flour is a unique alternative to wheat flour. It's popular among low-carb enthusiasts and those who have a gluten intolerance. In addition to its impressive nutrition profile, coconut flour may offer several benefits. These include promoting blood sugar stability, better digestion, heart health, and even weight loss.This book examines coconut flour, including its nutrition, benefits, and how it compares to similar products coupled with numerous recipes |