| COVID WODs: 100 Cross Training Workouts That Require No Equipment To Perform At Home Or In Hotel Quarantine Contributor(s): Kavana, Fox (Author) |
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ISBN: ISBN-13: 9798596562668 Publisher: Independently Published OUR PRICE: $10.64 Product Type: Paperback Published: January 2021 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology |
| Physical Information: 0.07" H x 6" W x 9" (0.13 lbs) 34 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: No Gym Equipment? Minimal Space? No Worries...I'm Fox Kavana and I've created the ultimate WOD book, regardless of whether you're at home and can't get to the gym or perhaps you've in quarantine in a hotel due to COVID-19 - you can perform all 100 of these workout without any equipment and without a ton of space. These WODs Will Have You Building Muscle And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...
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