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Running With Bipolar Disorder: Inspiring Story About Running With Dog That Help Recover From Depression: Motivational Story Of A Runner
Contributor(s): Albee, Aubrey (Author)
ISBN:     ISBN-13: 9798599162513
Publisher: Independently Published
OUR PRICE:   $12.34  
Product Type: Paperback
Published: January 2021
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Running & Jogging
Physical Information: 0.53" H x 5.98" W x 9.02" (0.76 lbs) 232 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Running helped me work through some of my toughest bouts of depression -- here's how it might help you.

It's never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.