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Nature's Table: Plant-Based Recipes - For a Healthier, Happier You! Kick-Start the New Year with a Plant-Based Diet!
Contributor(s): Tosch, Christina (Author)
ISBN:     ISBN-13: 9798603116006
Publisher: Independently Published
OUR PRICE:   $12.30  
Product Type: Paperback
Published: January 2020
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Salt
Physical Information: 0.3" H x 5.98" W x 9.02" (0.44 lbs) 128 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
One of the best resolutions you can make this year is to improve your health and happiness by adopting a plant-based diet.

It's a powerful way to help prevent sickness, live longer, and manage your weight. It's a lot kinder to the environment too.

Don't stress, if you're not sure where to start; Nature's Table brings together a collection of 40 plant-based recipes that have you covered from morning to night.

Featured plant-based recipes include breakfasts, lite bites, mains, salads, sides, and desserts - everything you need to set you on the road to success.

Here, you can choose from exciting and satisfying plant-based recipes such as:

- Garlic Hash Browns with Kale
- Breakfast Stir Fry
- Cheat's Mac n Cheese
- Winter Vegetable Risotto
- Grilled Cauliflower Wedges
- Waldorf-Style Salad with Orange Mayo
- Carrot Cake Chia Pudding
- Pecan and Pear Cake

Now you can enjoy family-friendly, plant-based meals featuring fruits, vegetables, tubers, whole grains, and legumes. The regime is based around eating plant-based foods in their most natural form.

You can also include, in moderation nuts, seeds plant-based milk, breads, whole-grain flour, tofu, and tempeh.

Switching to a plant-based diet also doesn't mean you have to wave goodbye to fish, lean meat, and low-fat dairy products. Many people following a plant-based diet enjoy these foods in moderation too.

It's time to enjoy the very best that Mother Nature has to offer and discover Nature's Table, 40 Plant-Based Recipes for a Healthier, Happier You