Nature's Table: Plant-Based Recipes - For a Healthier, Happier You! Kick-Start the New Year with a Plant-Based Diet! Contributor(s): Tosch, Christina (Author) |
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ISBN: ISBN-13: 9798603116006 Publisher: Independently Published OUR PRICE: $12.30 Product Type: Paperback Published: January 2020 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Salt |
Physical Information: 0.3" H x 5.98" W x 9.02" (0.44 lbs) 128 pages |
Descriptions, Reviews, Etc. |
Publisher Description: One of the best resolutions you can make this year is to improve your health and happiness by adopting a plant-based diet. It's a powerful way to help prevent sickness, live longer, and manage your weight. It's a lot kinder to the environment too. Don't stress, if you're not sure where to start; Nature's Table brings together a collection of 40 plant-based recipes that have you covered from morning to night. Featured plant-based recipes include breakfasts, lite bites, mains, salads, sides, and desserts - everything you need to set you on the road to success. Here, you can choose from exciting and satisfying plant-based recipes such as: - Garlic Hash Browns with Kale - Breakfast Stir Fry - Cheat's Mac n Cheese - Winter Vegetable Risotto - Grilled Cauliflower Wedges - Waldorf-Style Salad with Orange Mayo - Carrot Cake Chia Pudding - Pecan and Pear Cake Now you can enjoy family-friendly, plant-based meals featuring fruits, vegetables, tubers, whole grains, and legumes. The regime is based around eating plant-based foods in their most natural form. You can also include, in moderation nuts, seeds plant-based milk, breads, whole-grain flour, tofu, and tempeh. Switching to a plant-based diet also doesn't mean you have to wave goodbye to fish, lean meat, and low-fat dairy products. Many people following a plant-based diet enjoy these foods in moderation too. It's time to enjoy the very best that Mother Nature has to offer and discover Nature's Table, 40 Plant-Based Recipes for a Healthier, Happier You |