OVERCOME ANXIETY and PANIC ATTACK: Retrain Your Anxious Brain, Stop Depression, Fear and Toxic Relationship, Rewire Yourself and Improve Stress Manage Contributor(s): Chakra, Team (Author) |
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ISBN: ISBN-13: 9798606837380 Publisher: Independently Published OUR PRICE: $14.20 Product Type: Paperback Published: January 2020 |
Additional Information |
BISAC Categories: - Psychology | Emotions |
Physical Information: 0.35" H x 6" W x 9" (0.50 lbs) 164 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do you want to learn how to retrain your anxious brain, stop depression, fear, and toxic relationship, rewire yourself and improve stress management with (cbt) therapy workbook in plain English? If yes, then keep reading...
There is nothing worse as being in fear of something that you are not really sure about. When one is experiencing anxiety, they will experience a fast heart rate, breathing problems, and fatigue which may last for days.
It is therefore important for one to ensure that when they feel like the anxiety signs are too severe, they visit a doctor who may be able to identify their cause of anxiety and treat it early enough.
... AND MORE What are you waiting for? Click buy now |