The Pregnancy Diet: Your Essential Week-by-Week Nutrition Guide and Cookbook Till Delivery Contributor(s): Ross Ph. D., Daniels (Author) |
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ISBN: ISBN-13: 9798611234426 Publisher: Independently Published OUR PRICE: $11.39 Product Type: Paperback Published: February 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Pregnancy & Childbirth |
Physical Information: 0.09" H x 5.51" W x 8.5" (0.14 lbs) 44 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In The Pregnancy Diet, you will get clear answers on what to eat and why, with research to back up every recommendation. Every mom-to-be knows how important it is to pick the right foods when you're eating for two, but the information overload on pre-natal nutrition can be stressful and time-consuming. The book is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. |