| The Lemon Spirit: Living, Coping, and Overcoming Anxiety Contributor(s): Barren, Shamek'o A. (Author) |
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ISBN: ISBN-13: 9798626514827 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: April 2020 |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression |
| Physical Information: 0.2" H x 6" W x 9" (0.30 lbs) 84 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you or someone you know suffer from anxiety or depression? Do you wish people understood you a little bit more? In this book, I discuss intimate and private experiences as it relates to anxiety. Things are not always clear and easy as it seems. Get tips on how to cope with triggers, shame, and how you can take your power back. Sometimes we have to make peace with our past to step into our Amazing Future Learn how to take control of your mind, body, and spirit. I encourage you to let go of that LEMON SPIRIT |