COACHING get calm. Contributor(s): Profiler, Karma (Author) |
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ISBN: ISBN-13: 9798636806431 Publisher: Independently Published OUR PRICE: $10.14 Product Type: Paperback Published: April 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Young Adult Nonfiction | Health & Daily Living - Mindfulness & Meditation |
Physical Information: 0.12" H x 5.06" W x 7.81" (0.14 lbs) 58 pages |
Descriptions, Reviews, Etc. |
Publisher Description: How to control emotions? Empowering goal of the Coaching Guide "Get calm": Readers will acquire the essential tools to regulate emotions, control behaviors and direct reactions. Empowering goals of the Coaching Guide "Get calm"; Recognize and accept, naturally, the emotions that are activated by emotional overflows. Offer basic steps to focus a strategic change. Make possible to link these techniques with their own skills and abilities. Transform these experiences into meaningful teachings, giving them practical applications to everyday life. |