| Breathe In, Breathe Out: How I Overcame Sensorimotor OCD Contributor(s): Culafi, Alexander (Author) |
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ISBN: ISBN-13: 9798640509816 Publisher: Independently Published OUR PRICE: $6.64 Product Type: Paperback Published: April 2020 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias |
| Physical Information: 0.07" H x 5.98" W x 9.02" (0.13 lbs) 30 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In only a dozen or two pages, author Alexander Culafi walks through a little-discussed form of OCD known as sensorimotor OCD (AKA somatic OCD or hyperawareness OCD), tells his story, gives words of hopes as well as instructions for recovery, and provides additional resources for further reading. While this book should ABSOLUTELY NOT be used as a replacement for proper medical and/or therapeutic treatment, it will hopefully offer some next steps and some hope you did not have previously. You can beat this |