| Atkins Diet: Low-Carb Recipes to Lose Weight and Feel Stronger Contributor(s): Kellery, Susan (Author) |
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ISBN: ISBN-13: 9798655706002 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback - Other Formats Published: June 2020 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - High Protein |
| Physical Information: 0.33" H x 6" W x 9" (0.47 lbs) 154 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If you want to lose weight fast and -at the same time- feel more energy, you should try the ATKINS DIET, now You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates. A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat. Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar. One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance. This Cookbook includes:
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