| Plant-Based high protein cookbook: 101 vegan recipes for tasty and healthy high-protein meals. Boost your athletic performance and increase energy. In Contributor(s): Evans, Julie T. (Author) |
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ISBN: ISBN-13: 9798663732529 Publisher: Independently Published OUR PRICE: $24.46 Product Type: Paperback - Other Formats Published: July 2020 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - High Protein |
| Physical Information: 0.35" H x 8" W x 10" (0.86 lbs) 136 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Full of flavor, healthy, ethical and...stronger Color version, full of images Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for. You will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, you will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods. This book covers the following topics: -Athletes: the wholefood plant-based approach -Daily caloric intake: carbs/fats/proteins -101 recipes for all the meals. -A 3-Week balanced meal plan ... AND MORE Follow the White Rabbit Alice Don't wait anymore, press the "Buy-Now" button and let's get started |
