| Southern Keto Cookbook: High Fat and Low Carb Southern Recipes Contributor(s): Mia, Oliver (Author) |
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ISBN: ISBN-13: 9798666177549 Publisher: Independently Published OUR PRICE: $10.79 Product Type: Paperback Published: July 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Cancer |
| Physical Information: 0.14" H x 5.51" W x 8.5" (0.2 lbs) 70 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Southern culture came into existence when British soldiers stepped into Jamestown, Virginia with a few pigs in the year 1607. The locals in the area, the Powhatan Indians, took time to share knowledge of the spices they used to cook their food. It was only after a few years that the Powhatan Indians guided the British through the blossoming botanicals. They revealed their secrets about the new flavors hidden in the land. Over time, people from other countries came to Virginia, and the food prepared in this Southern state soon changed. It became a mixture of domestic and foreign traditions and food. The Southern cuisine is one of the most diverse and traditional styles of cooking that has passed through generations. It can be extremely delicious, but there is one problem.Most people avoid the Southern diet since it is not considered very heart healthy, with high cholesterol and high carbohydrates. The ketogenic lifestyle doesn't require a sacrifice of flavor Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto Cookbook will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits.This book looks at some of the recipes that involve low carb substitutes for popular Southern dishes, in addition to those Southern recipes that are already healthy. Even if the word 'Ketogenic Diet' sounds strange to you, you will gain a lot from this book. |
