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When was the last time you enjoyed a good night's sleep?

If you're parenting a baby, this question is almost impossible to answer. Your days and nights are a constant blur of feedings, diaper changes, cuddles, screaming fits, and painfully short naps. For some reason, your baby just won't sleep like a baby.

But you're doing your best. You're patiently rocking them for hours, singing lullabies until your throat hurts, and desperately trying to negotiate some kind of sleep schedule.

So... why does your bedtime routine last two hours? And why won't your baby sleep through the night no matter how hard you try?

It is NOT your fault. Most pediatricians are too busy to educate you about the latest scientific research into baby sleep, so you're essentially fumbling in the dark, trying out random baby sleep hacks until one of them happens to work (for a week or two).

But it doesn't have to be this way.

June Smith is here to teach you a sleep training method that actually works.

• Create a safe yet comforting sleep environment for your baby.
• Teach your child the difference between night and day when they're as young as 2-3 weeks old.
• Trigger your child's built-in calming reflex and say goodbye to screaming fits.
• Encourage your baby to nap regularly, giving you more time for your own needs.
• Prevent (and solve) common sleep problems like nightmares, irregular sleep, and more

Even if your baby is a notoriously "bad sleeper", you can improve their sleeping patterns in a matter of weeks - or even days. Simply follow the actionable tips you'll find in this book... and soon your entire family will be waking up energized and refreshed every single morning