The Truth About Binge Eating: How to End Binge Eating and Lose Excess Weight to Think Differently About Food! Contributor(s): Esser, Markus (Author) |
|
![]() |
ISBN: ISBN-13: 9798667571445 Publisher: Independently Published OUR PRICE: $10.40 Product Type: Paperback Published: July 2020 |
Additional Information |
BISAC Categories: - Self-help | Substance Abuse & Addictions - General |
Physical Information: 0.32" H x 5" W x 8" (0.34 lbs) 148 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do youeverwonderifthereisanyother way to have a happier, healthier more fulfillingrelationship with food? Haveyoubeendreaming of living your life totally free of the negative emotions and self-perceptionsthat come with this soul-suckingdisorder? Ifyouanswered "yes" to any of thesequestions, keepreading. Bingeeatingdisorderrepresents the most common eatingdisorder on ourplanettoday. Sinceitsformal listing in the DSM V, researchhascontinued to show just howdestructive and potentiallyharmfulitis to general health and well-being. Suffererslose control over theiremotions and turn towardsfood to fill a growingmental and emotional gap. In this book youwilllearn:
Each time yourecognizethosetriggers and avoidrewardingthem with foodyou are effectively breaking down the connection between the trigger and the desire untilthatsame trigger no longerproduces a cravingatall. So, what are youwaiting for? |