| The Secret of Meditation: A Practical Guide To Discover Inner Peace, Self-Improvement, Stress Relief And Cognitive Enhancement Contributor(s): Dodson, Renee (Author) |
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ISBN: ISBN-13: 9798669489908 Publisher: Independently Published OUR PRICE: $12.34 Product Type: Paperback Published: July 2020 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) |
| Physical Information: 0.13" H x 5.98" W x 9.02" (0.21 lbs) 62 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you stressed and anxious? Would you like to have a more relaxed life? Did you know that anxiety disorders are the most common illnesses in the United States? If your answer is "Yes" to at least one of these questions you are in the right place, then keep reading... In this title, you'll find out why, how and when it's best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you're dealing with depression, anxiety or chronic stress. It can increase your inner peace and motivation for life's every task. In this book you will learn:
This book is a great choice for anybody who wants to learn something more about Meditation, whether you're a beginner or a pro. You will also be able to understand the basics of Meditation and how to start effectively practicing it, in the beginning by yourself and then with the supervision of a real master. So, what are you waiting for? |
