Dukan Diet Cookbook: Nutritious Protein Recipes for a healthy Lifestyle Contributor(s): Pickard, Basil (Author) |
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ISBN: ISBN-13: 9798683484651 Publisher: Independently Published OUR PRICE: $11.39 Product Type: Paperback Published: September 2020 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - High Protein - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.23" H x 5.5" W x 8.5" (0.30 lbs) 110 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Dukan Diet is a wonderful, advanced but simple diet designed by Pierre Dukan. This diet was designed for the "I don't know how to lose weight" crowd. This diet can help you stabilize your weight and stop the yo-yo dieting train most of us get caught on The Dukan Diet is a high protein diet designed by Pierre Dukan who is a French nutritionist and dietitian. The diet allows you to eat as much as you want of 100 different foods and focuses on different phases in which you will follow. The Dukan Diet also doesn't have you counting calories or carbs unlike the Atkins Diet. The Dukan Diet also has a strong emphasis on natural foods and concentrates on low-fat protein and non-fat dairy.Here Is A Preview Of What Is Inside this recipe book... |