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Kettlebell Workout Essential Guidebook: The Revolutionary Program To Tone, Sculpt And Strengthen Your Whole Body In 30 Days: Workout Books
Contributor(s): Christon, Heather (Author)
ISBN:     ISBN-13: 9798704067870
Publisher: Independently Published
OUR PRICE:   $8.09  
Product Type: Paperback
Published: February 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- House & Home | Equipment, Appliances & Supplies
Physical Information: 0.3" H x 5.98" W x 9.02" (0.44 lbs) 128 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same boring workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered 'Yes 'to any of these questions then the Kettlebell Workouts book is right here for you

In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.

This book contains:
- The correct weight, size, and number of kettlebells to use for any purpose
- The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast
- The most effective kettlebell workouts for your abdomen to finally get that six-pack
- How to automatically trigger muscle confusion to promote varied muscle development
- The best diet plans for weight loss and optimum fat burning and much, much, more

Purchase this book today and master the art of Kettlebells