The Diabetic Diet Cookbook: Healthy Diabetic Diet Recipes for Newly Patient Contributor(s): Tundey, Adel (Author) |
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ISBN: ISBN-13: 9798706284732 Publisher: Independently Published OUR PRICE: $15.12 Product Type: Paperback Published: February 2021 |
Additional Information |
BISAC Categories: - Cooking | Individual Chefs & Restaurants |
Physical Information: 0.2" H x 6" W x 9" (0.31 lbs) 96 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.You can help keep your blood glucose level in a safe range by making healthy food choices and tracking your eating habits For most people with type 2 diabetes, weight loss also can make it easier to control blood glucose and offers a host of other health benefits. If you need to lose weight, this book provides a well-organized, nutritious way to reach your goal safely.Make your calories count with these nutritious foods. Choose healthy carbohydrates, fiber-rich foods, fish and "good" fats. |