A Guide To Yoga For Men: 10-Minute Daily Of Yoga Training To Sharpen Your Mind And Strengthen Your Body, Plus 30 Useful Yoga Poses: Yoga Guidel Contributor(s): Sampogna, Florence (Author) |
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ISBN: ISBN-13: 9798708004130 Publisher: Independently Published OUR PRICE: $6.29 Product Type: Paperback Published: February 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Medical | Sports Medicine |
Physical Information: 0.18" H x 5.98" W x 9.02" (0.27 lbs) 76 pages |
Descriptions, Reviews, Etc. |
Publisher Description: When you've never tried yoga, it can be intimidating, especially if you've been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. But relax: It's actually the most basic postures--not the fancy positions--that provide you with the foundation of flexibility and strength every man needs. Here's What You Can Expect: |