The OCD Workbook: Your Step-by-Step Treatment Manual to Understand, Manage and Overcome Obsessive-Compulsive Disorder Contributor(s): Leiem, Mila Von (Author) |
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ISBN: ISBN-13: 9798708459206 Publisher: Independently Published OUR PRICE: $13.29 Product Type: Paperback - Other Formats Published: February 2021 |
Additional Information |
BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) - Psychology | Psychopathology - Anxieties & Phobias |
Physical Information: 0.53" H x 5" W x 8" (0.56 lbs) 252 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you still struggling with Obsessive-Compulsive Disorder? Then keep reading... If you have OCD you may have irrational fears that you don't feel yours or you might obsessively double-check things. Maybe you are in a trap that forces you to follow your time-consuming compulsions according to your distorted thinking or maybe you have less invasive symptoms that really worries you. OCD is a chronic mental health condition with no definitive cure, but with the proper treatment people with OCD can lead happy and fulfilling lives. By learning the information and strategies contained in this book you will have the tools necessary to break the cycle of your obsessions and compulsions. |