| Yoga: 2021 Guide For Healing Strengthening and Stress Relief . Contributor(s): Arenbury, Thomas (Author) |
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ISBN: ISBN-13: 9798709790292 Publisher: Independently Published OUR PRICE: $9.45 Product Type: Paperback Published: February 2021 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Physical Information: 0.19" H x 5.98" W x 9.02" (0.29 lbs) 90 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Yoga 2021 Guide For Healing Strengthening and Stress Relief. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated yoga guide of fifty yoga poses and meditations. Each easy-to-use exercise gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a exercise to perform, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, this yoga guide book perfect for stress relief, promoting strength and energy, and relaxation-anytime, anywhere.Download your copy of " Yoga" by scrolling up and clicking "Buy Now With 1-Click" button. |