| Stop Emotional Eating: Dealing With The Suffering From Eating Disorders And Emotional Eating Issues: Shrink Yourself Break Free From Emotiona Contributor(s): Sobery, Ruthanne (Author) |
|
 |
ISBN: ISBN-13: 9798727337905 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: March 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image |
| Physical Information: 0.19" H x 5.98" W x 9.02" (0.28 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There's a disconnection fueling our eating, robbing years from our lives, and we know it. We're tired of restrictive diets that lead back to overeating, and we're ready to try something different. This Emotional Eating Solution Book provides a unique and very personal approach to dealing with the suffering from, and healing of, eating disorders and emotional eating issues. It is written for anyone and everyone who suffers, yet wants to take up the challenge to successfully manage the fear, guilt, and shame associated with having a faulty relationship with food. |
