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Sharp Recipes: 67 Easy Brain-Boosting Recipes To Keep You Sharp & Improve Cognitive Function
Contributor(s): Milla, Silas (Author)
ISBN:     ISBN-13: 9798729293841
Publisher: Independently Published
OUR PRICE:   $8.31  
Product Type: Paperback
Published: March 2021
Qty:
Additional Information
BISAC Categories:
- Cooking | Tablesetting
Physical Information: 0.28" H x 6" W x 9" (0.41 lbs) 132 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

We need to ensure that we pay more attention to our brain as we strive to lead a healthy life. It's sad that many people in their 40s and 50s are becoming more forgetful, as research has shown.

It is imperative that we keep our brain healthy to prevent cognitive decline. We do this by practicing a positive and healthy lifestyle, including deliberate healthy eating.


So get ready to say goodbye to brain fog in all shades by eating nutrient-rich foods that this book offers. It also includes memory-boosting recipes that comprise vegetables, fruits, pulses and whole grains.


With these, you can be sure of a sharpened focus and an increased mental energy.