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What Is Normal Anxiety: Embrace The Power Fear Can Give You: Anxiety Attack Management Techniques
Contributor(s): Delamarter, Kenneth (Author)
ISBN:     ISBN-13: 9798729807215
Publisher: Independently Published
OUR PRICE:   $8.54  
Product Type: Paperback
Published: March 2021
Qty:
Additional Information
BISAC Categories:
- Self-help | Anxieties & Phobias
Physical Information: 0.06" H x 5.98" W x 9.02" (0.12 lbs) 26 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

You'll discover how to end fear's negative effects on your life - and start using this vital emotion for good! He teaches you the brain science behind your fear response and how it acts as a defense mechanism in times of crisis. When you face and master your fear, you can use it to increase your alertness, memory, attention to detail and overcome social anxiety.

This book will give you:

  • Anxiety Disorder: Use Fear to Sharpen Your Focus
  • How To Explain What Anxiety Is: Decrease Your Fear and Redefine Failure
  • What Is Normal Anxiety: Embrace the Power Fear Can Give You