| Anxiety Thoughts: Ways to Get Rid of Anxiety: How To Overcome Anxiety Triggers Contributor(s): Simeona, Mac (Author) |
|
 |
ISBN: ISBN-13: 9798732439656 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias |
| Physical Information: 0.28" H x 5.98" W x 9.02" (0.4 lbs) 116 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Around 40 million people in the U.S. have an anxiety disorder, which can range from a generalized anxiety disorder (GAD), defined as "intense worrying you can't control" to panic attacks, complete with heart palpitations, trembling, shaking, and/or sweating. Whether you experience is of mild or extreme anxiety, there are steps you can take immediately to calm down and self-soothe. This book may give you:
|