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Anxiety Symptoms: The Different Types Of Cognitive Distortions That Result In Bad Coping Mechanisms (New Edition): Relieve Test Anxiety
Contributor(s): Beitler, Magan (Author)
ISBN:     ISBN-13: 9798733842035
Publisher: Independently Published
OUR PRICE:   $8.09  
Product Type: Paperback
Published: April 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Forensic Psychology
Physical Information: 0.22" H x 5.98" W x 9.02" (0.32 lbs) 92 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Are you searching for a real solution to your daily struggles with mental illness? Depression, anxiety, obsessive-compulsive disorder, phobias - CBT can treat them all. It's difficult managing a mental illness in today's crazy world. You've learned coping mechanisms that are holding you back, and are keeping you from living a full and healthy life. Cognitive-behavioral therapy is the good treatment for on-going mental illnesses that threaten your future stability.

This book may give you:

  • Strategies To Reduce Anxiety: Causes Of Mental Illness
  • Anxiety Symptoms: The Different Types Of Cognitive Distortions That Result In Bad Coping Mechanisms
  • How To Relieve Anxiety Fast: Rewire Your Brain